You don't have to struggle alone. If your life feels out of control, or things seem overwhelming, there is hope.
You're here because you sense something isn't working in your life; everything you've tried to "fix" the problem, isn't working. You're here because you are ready for a change.
Together, we can find solutions that work for you and allow you to create your own happiness.
Jennifer Sampson, MA, LMFT
I am a licensed psychotherapist and work with individuals struggling with depression (feeling worthless, sad, or numb), anxiety (feeling stressed, overwhelmed, panicked), suicide, disordered eating, and self-image issues. I believe therapy is a process that involves exploration, understanding, choice and change.